Day 004

Decided that today can be my non-exercise day. Three days on, one day off is the plan. Need a break, the burning in my legs has subsided but I really don’t want it back just yet.
Don’t really have a lot to say, mainly worked last night so I didn’t really do anything interesting. Got a frappé from McDonald’s as a treat. Only 365 calories (or thereabouts). That’s a once a week sort of thing though.