- Drop 42lb over 21 weeks (average loss 2lb/week)
Starting Weight: 166lb/11st11lb
Goal Weight: 124lb/8st12lb
- Exercise 5 days a week, to tone body.
Start at 10 mins a day, work up slowly.
- Once goal weight is reached, maintain.
- Eat less junk, focus more on protein.
- Save £150 for holiday deposit by 30.09.13
- Put at least 20% of weekly wage in savings account.
- Think before buying. Do I really need it?
- Have summer 2014 holiday booked by mid-October.
- Stop spending time with negative people.
- Blog daily.
- Make plans and stick to them.
- Take more photos.