So I’m a bit under the weather at the moment, hence the no post for a few days, and my healthiness is suffering. I’m feeling pretty physically wiped out, and as I still have to go to work; apart from a 15 minute walk every day, I’ve done no exercise since Sunday. The diet is still alright, although I’m allowing myself to have small small tiny treats every day now because having nothing was driving me crazy.
Going to attempt some squats and crunches today, ease myself back into exercising before I do a full workout. I’ll probably have to dial down the exercise over the next week or so anyway if I’m still feeling crappy, because I’m working the next nine days in a row so I’ll end up totally exhausted.